LunaBar's Journal, 07 September 2018

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I sprained my back nine days ago! I have been in a lot of pain! The doctor prescribed pain meds. and they help but with all this comes weight gain again! Ugh!

245.4 lb Lost so far: 4.8 lb. Still to go: 45.4 lb. Diet followed reasonably well.

gaining 4.3 lb a week

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Been there. Hope you are on the mend soon.

07 Sep 18 by member: 00Marx00

Also been there. Lower left back pain for 4 weeks and no improvement in sight. Then one $20.00 Chiropractor visit + 20 minute ice packs four times a day and all pain gone in 5 days and no reoccurrence. Hope you feel better soon.

07 Sep 18 by member: Seagal651

Thanks!

07 Sep 18 by member: LunaBar

did the same thing, finally went to the chiropractor this morning. hoping this weekend will bring healing

07 Sep 18 by member: Posh357


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LunaBar's Journal, 07 September 2018

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