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After two days of just eating hard broiled eggs and lettuce I am where I wanted
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149.8 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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800 kcal
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Fat: 48.85g | Prot: 47.16g | Carb: 47.46g.
Breakfast: Scrambled Egg . Lunch: Taco Bake. Dinner: Lettuce. Snacks/Other: Peach. more...
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losing 11.2 lb a week
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