Weigh In record (no journal entry) for 07 September 2018
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150.1 lb
Lost so far: 10.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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702 kcal
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Fat: 41.01g | Prot: 25.41g | Carb: 59.89g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Zeytin, Zeytinyağı, Yumurta, Tulum Peyniri, Susamlı Simit. more...
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gaining 0.8 lb a week
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mlkmlkmlkmlk's weight history
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