Weigh In record (no journal entry) for 06 September 2018
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383.2 lb
Lost so far: 72.4 lb.
Still to go: 38.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 September 2018:
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3797 kcal
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Fat: 272.77g | Prot: 289.41g | Carb: 21.48g.
Breakfast: Kraft Mayo Packet, Papetti Foods Round Scrambled Egg Patties, Egg, Great Value Extra Virgin Olive Oil. Lunch: Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Great Value Extra Virgin Olive Oil, Egg, Oscar Mayer Traditional Bacon, Steak (Lean Only Eaten), Newman's Own Ranch Dressing (3 carbs/serving), Egg. Dinner: Egg, Kraft Mayo Packet. Snacks/Other: Oscar Mayer Traditional Bacon, Steak (Lean Only Eaten), Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Egg. more...
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4288 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
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gaining 8.4 lb a week
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