Weigh In record (no journal entry) for 06 September 2018
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151.4 lb
Lost so far: 25.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1011 kcal
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Fat: 71.34g | Prot: 71.73g | Carb: 12.80g.
Breakfast: Egg. Lunch: Lettuce, Stop & Shop Yellow Cheese, Egg. Dinner: America's Choice Bacon Thick Sliced, Scrambled Egg . more...
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losing 5.6 lb a week
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 Comments
Thanks for your support you have mine
06 Sep 18 by member: tigretexano
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