Weigh In record (no journal entry) for 06 September 2018
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175.9 lb
Lost so far: 11.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1230 kcal
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Fat: 13.50g | Prot: 14.40g | Carb: 144.00g.
Dinner: Anheuser-Busch Bud Light Beer. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Ritz Crackers - Fresh Stack. more...
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losing 0.0 lb a week
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