Enthalpyfunction412's Journal, 16 August 2012

203.2 lb Lost so far: 10.8 lb.    Still to go: 43.2 lb.    Diet followed 100%.

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1527 kcal

Fat: 42.26g | Prot: 37.08g | Carb: 155.28g.   Breakfast: banana, sweet tea 200 cries. Lunch: Crunchy Cheetos (2 oz), Sea Salt & Vinegar Potato Chips, sweet tea 200 cries, roast beef sandwich. Snacks/Other: ocean spray berries ans cherries, GATORADE Perform O2 ORANGE, Baby Carrots. more...

3052 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...