HyperKitty815's Journal, 05 September 2018

Weigh In record (no journal entry) for 05 September 2018
146.7 lb Lost so far: 19.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2018:
1946 kcal Fat: 59.00g | Prot: 32.60g | Carb: 111.00g.   Breakfast: Bread Bite, Coffee with Cream, Coffee with Cream, Coffee with Uns. Vanilla Hemp Milk, Coffee with Uns. Vanilla Hemp Milk, Garlic and Egg Fried Rice. Lunch: Benita Chicken Tamales. Dinner: Domino's Pizza Parmesan Bread Bites, Domino's Pizza 16" Hand Tossed Pepperoni Pizza, Red Wine, Red Wine. Snacks/Other: Bjs Fried Artichokes (2). more...
227 kcal Activities & Exercise: Resting - 31 minutes, Running - 23 hours and 29 minutes. more...
losing 4.0 lb a week

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