PbSULAK's Journal, 03 September 2018

383.0 lb Lost so far: 72.6 lb.    Still to go: 38.0 lb.    Diet followed poorly.

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4311 kcal

Fat: 308.79g | Prot: 117.25g | Carb: 257.77g.   Breakfast: Oscar Mayer Traditional Bacon, Egg, Great Value Extra Virgin Olive Oil, Fresh Ham. Lunch: Great Value 100% Pure Olive Oil, Spectrum Organic Virgin Coconut Oil, Oscar Mayer Traditional Bacon. Dinner: Farmland Foods Smoked Sausage (Gold Medal Polska Kielbasa). Snacks/Other: Haagen-Dazs Caramel Cone Ice Cream, Smartfood White Cheddar Cheese Popcorn. more...

4285 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...