tigretexano's Journal, 05 September 2018

152.2 lb Lost so far: 24.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 77.44g | Prot: 117.02g | Carb: 133.22g.   Breakfast: Egg. Lunch: Bacon, Stop & Shop Yellow Cheese, Egg. Dinner: Qdoba Mexican Grill Shredded Pork Taco, Dream Dinners Carne Asada Steak Tacos, Egg. more...

2079 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...