Weigh In record (no journal entry) for 05 September 2018
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226.0 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1777 kcal
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Fat: 85.44g | Prot: 121.45g | Carb: 118.58g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Bifana, Café Expresso, Meloa. Dinner: Abacaxi, LEV Sopa de Frango com Croutons, Condi Gelatina Light. Snacks/Other: Maionese, Häagen-Dazs Gelado Caramel Biscuit & Cream, Ovo Cozido, 7UP 7Up Free, Luso Agua, Atkins Crispbread, A Vaca que ri Queijo Fundido Light, Café Expresso, Prozis Barra Diet, Maionese, Philadelphia Philadelphia Light, Ovo Cozido. more...
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gaining 3.1 lb a week
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