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Gisteren gewokt 🤦🏾♀️
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227.5 lb
Lost so far: 6.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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230 kcal
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Fat: 7.57g | Prot: 18.70g | Carb: 15.64g.
Lunch: Wasa Vezelrijk Cracker, Optifit Kaas 30+ Jong Belegen, Slankie Smeerkaas 20+, Atkins Fibre Crackers, Atkins Crispbread Knackebrod, Aldi Kalkoenfilet met Honing. more...
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gaining 1.5 lb a week
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iznadjena's weight history
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