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Beth7Cam
Journal
01 Jun 10
Beth7Cam's Journal, 01 June 2010
Beth7Cam's Profile
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Weigh In record (no journal entry) for 01 June 2010
99.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2010:
660 kcal
Fat: 30.00g | Prot: 19.00g | Carb: 78.00g.
Breakfast:
International Coffee-Hazelnut.
Dinner:
Wendy's Value French Fries, Wendy's Jr. Bacon Cheeseburger.
Snacks/Other:
International Coffee-Hazelnut.
more...
1292 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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