Weigh In record (no journal entry) for 04 September 2018
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151.0 lb
Lost so far: 1.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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275 kcal
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Fat: 4.03g | Prot: 11.53g | Carb: 48.71g.
Breakfast: Ubi Jalar (Manis), Otak-Otak. more...
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gaining 1.5 lb a week
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avriana90's weight history
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