Weigh In record (no journal entry) for 04 September 2018
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1060 kcal
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Fat: 49.16g | Prot: 49.38g | Carb: 106.87g.
Lunch: Herbalife F1 Nutritional Shake Mix, Kerupuk Beras, Tempe Goreng, Telur Dadar, Nasi Pecel, Ikan Kembung. Snacks/Other: Sari Roti Roti Sandwich Isi Krim Kacang, Roma Sari Gandum. more...
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steady weight
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harlindha sari's weight history
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