harlindha sari's Journal, 04 September 2018

Weigh In record (no journal entry) for 04 September 2018
123.5 lb Lost so far: 8.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2018:
1060 kcal Fat: 49.16g | Prot: 49.38g | Carb: 106.87g.   Lunch: Herbalife F1 Nutritional Shake Mix, Kerupuk Beras, Tempe Goreng, Telur Dadar, Nasi Pecel, Ikan Kembung. Snacks/Other: Sari Roti Roti Sandwich Isi Krim Kacang, Roma Sari Gandum. more...
steady weight

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