Weigh In record (no journal entry) for 04 September 2018
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170.0 lb
Lost so far: 4.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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418 kcal
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Fat: 25.39g | Prot: 26.82g | Carb: 22.93g.
Breakfast: Telur Rebus. Lunch: Gado Gado. more...
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steady weight
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dhianhardiyanti563's weight history
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