|
Devagar e sempre 😍
|
178.6 lb
Lost so far: 11.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2018:
|
1349 kcal
|
Fat: 55.57g | Prot: 59.21g | Carb: 156.37g.
Breakfast: Tirolez Creme de Ricota Light, Sabor da Nata Manteiga com Sal, Ovo. Lunch: Swift Patinho em Tiras, Feijão Carioca Cozido, Arroz Branco (Cozido), Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Abóbora Cabotia. Dinner: Torta de Morango. Snacks/Other: Bolo de fubá. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnaCGoulart's weight history
|