Weigh In record (no journal entry) for 03 September 2018
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189.6 lb
Lost so far: 1.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1449 kcal
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Fat: 37.03g | Prot: 79.32g | Carb: 194.25g.
Breakfast: Monoprix Beurre Doux, Baguette, Mont Blanc Récré O'lé Chocolat. Lunch: Mirabelle, Riz Blanc, Pâturages Crème Fraîche 15%, Ducros Curry Poudre, Le Gaulois Aiguillettes de Poulet. more...
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losing 1.1 lb a week
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