Weigh In record (no journal entry) for 03 September 2018
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247.0 lb
Lost so far: 3.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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1049 kcal
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Fat: 35.85g | Prot: 93.71g | Carb: 88.99g.
Breakfast: Mission 8" Flour Soft Taco (10 ct), Grapes, Colby Jack Cheese, Taco Meat, Lettuce, Doritos Nacho Cheesier Tortilla Chips. Lunch: Luna Luna Protein Bar - Chocolate Chip Cookie Dough. Dinner: Benefiber Healthy Shape Fiber Supplement, Mushrooms, Onions, Cooked Spinach (from Fresh), Perdue Boneless Skinless Chicken Breast. more...
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losing 7.0 lb a week
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