Weigh In record (no journal entry) for 03 September 2018
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168.9 lb
Lost so far: 57.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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2168 kcal
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Fat: 54.95g | Prot: 68.50g | Carb: 378.05g.
Breakfast: Sunny Via Sirope de Agave, Hacendado Aceite de Oliva Virgen Extra, Harina de Trigo Integral. more...
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gaining 5.4 lb a week
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