Weigh In record (no journal entry) for 03 September 2018
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145.9 lb
Lost so far: 19.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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409 kcal
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Fat: 15.13g | Prot: 19.45g | Carb: 51.09g.
Breakfast: Огурец (с Кожурой), Зеленый Перец. Lunch: Рыбные Котлеты, Картофельное Пюре. more...
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losing 3.1 lb a week
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alisa_16's weight history
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