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I'm referring to this diet as: WFPB.
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192.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2018:
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1890 kcal
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Fat: 88.71g | Prot: 54.45g | Carb: 240.63g.
Breakfast: Coffee (Brewed From Grounds), Plain or Buttermilk Biscuits, Blueberry Pancakes. Lunch: Great Value Stevia, Maitre Jacques Raspberry Wine Vinegar, Toasted Rye Bread, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Simply Enjoy Grilled Zucchini, Dole Spring Mix Salad, Kroger Red Wine Vinegar, Dole Sliced Baby Portobello Mushrooms, Red Sweet Pepper. Dinner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Cooked Pinto, Calico or Red Beans, Walnuts, Low Calorie Oil Free Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Dollar General Dark Chocolate. more...
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