Weigh In record (no journal entry) for 02 September 2018
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151.6 lb
Lost so far: 24.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1212 kcal
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Fat: 54.49g | Prot: 102.43g | Carb: 61.90g.
Breakfast: Stop & Shop Yellow Cheese, Scrambled Egg . Lunch: Private Selection Carne Asada. Dinner: Papayas . more...
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gaining 4.2 lb a week
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