tess taylorbunnag's Journal, 02 September 2018

Weigh In record (no journal entry) for 02 September 2018
188.8 lb Lost so far: 59.0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2018:
1196 kcal Fat: 54.26g | Prot: 59.45g | Carb: 125.13g.   Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Publix Swiss Cheese, Russet Potatoes (Flesh and Skin, Baked). Dinner: Calavo Avocado, Publix Colby Jack Cheese, Turkey Chili. Snacks/Other: Watermelon. more...
gaining 4.2 lb a week

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