AkonyaKaz's Journal, 02 September 2018

Weigh In record (no journal entry) for 02 September 2018
130.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 02 September 2018:
1273 kcal Fat: 56.94g | Prot: 63.72g | Carb: 133.84g.   Breakfast: Coffee, Plain Pancakes , Pie. Dinner: Greek Salad, Cabbage Salad or Coleslaw with Dressing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Watermelon , Fresh & Easy Black Plums, Fresh & Easy Black Plums, Fresh & Easy Black Plums, Apples . more...
1821 kcal Activities & Exercise: Body Pump - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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