dhianhardiyanti563's Journal, 02 September 2018

Weigh In record (no journal entry) for 02 September 2018
170.6 lb Lost so far: 3.3 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2018:
899 kcal Fat: 19.08g | Prot: 23.28g | Carb: 175.34g.   Breakfast: Heavenly Blush Tummy Yogurt Drink, Pisang, Pepaya. Lunch: Gado Gado. Snacks/Other: Pisang. more...
losing 3.1 lb a week

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