Enthalpyfunction412's Journal, 15 August 2012

205.0 lb Lost so far: 9.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2012 kcal

Fat: 72.89g | Prot: 68.77g | Carb: 144.50g.   Breakfast: sweet tea 200 cries, Bananas. Lunch: Sweet Mesquite Potato Chips, sweet tea 200 cries, Cheese Puffs, MCALL ONE DISH GR CHIC BAKE. Dinner: Sweet Mesquite Potato Chips, Chicken or Turkey Salad, Sandwich Thins - 100% Whole Wheat. Snacks/Other: sweet tea 200 cries. more...

2368 kcal

Activities & Exercise: Mowing Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...