can't deny I've been avoiding FS, this week and last has been a fortnight if goings on: birthdays, girlie nights, wedding, cinema, city trips... I did go up by 2kg last week! went back down, and back up again. back to it for me!
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168.0 lb
Lost so far: 79.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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Comments
as John Lennon said, " you can plan this plan that but life happens" you'll soon get it back off Yasmine so just enjoy 👍❤
01 Sep 18 by member: jacshadow
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You have come along way on your journey- your going to have a few slip ups.. but that’s life ? I’m sure you’ll soon get back on track - chin up and stay strong.👍
01 Sep 18 by member: gary20
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Your almost there you can afford these slips as long as you keep on top of it, you don’t get to your goal weight then fall apart this is when you can have a good time like you did then keep on top of it
Don’t worry
01 Sep 18 by member: razor123ray
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I’ve avoided the scales for the last month,..time to grin n bear it methinks 😔
02 Sep 18 by member: jimsterman
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03 Sep 18 by member: Weever7
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You done so well but you also still need to have a life, it’s a minor weight change nothing more.
03 Sep 18 by member: paulw69
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You’ve done really well. Hope you had a wonderful time. I’m off the wagon wheel but will be back soon. Just trying to get through stuff. Trying my best to keep healthy.
15 Sep 18 by member: moglo04
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