Weigh In record (no journal entry) for 01 September 2018
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146.4 lb
Lost so far: 19.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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415 kcal
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Fat: 11.87g | Prot: 17.53g | Carb: 59.02g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Пирог с Мясом. more...
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losing 17.0 lb a week
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alisa_16's weight history
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