Weigh In record (no journal entry) for 31 August 2018
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151.4 lb
Lost so far: 25.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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801 kcal
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Fat: 43.91g | Prot: 52.87g | Carb: 39.15g.
Breakfast: Egg. Lunch: Great Value Vegetable Medley, Private Selection Carne Asada. Dinner: Planters Mixed Nuts, Stop & Shop Yellow Cheese. Snacks/Other: Egg. more...
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steady weight
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