Weigh In record (no journal entry) for 31 August 2018
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112.0 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2018:
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1225 kcal
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Fat: 34.84g | Prot: 62.23g | Carb: 137.20g.
Breakfast: tomate, aceite de oliva virgen extra, cafe con leche , Kiwi Fruit, tostada, Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Infusiones, Edulcorantes (Sacarina), Hacendado Mango Deshidratado, Melocotones, Sandía. more...
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gaining 1.5 lb a week
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