Whoohoo... But on a lazier note... I skipped CF class this whole week! #meh
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166.2 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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268 kcal
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Fat: 30.20g | Prot: 24.00g | Carb: 32.00g.
Lunch: SPAR Beef Curry with Rice. more...
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losing 3.5 lb a week
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Comments
Did my first buddy WOD yesterday, I think I'm in love with Crossfit, its only true love that can hurt this much!
31 Aug 18 by member: Annelizej40
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Hahaha... I'm not a big fan of working in teams. I prefer to fight against myself!
31 Aug 18 by member: Ieksie
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I actually hate it, I do not play well with others, but it went well...I think
31 Aug 18 by member: Annelizej40
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I guess sometimes team work is necessary!
31 Aug 18 by member: Ieksie
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awesome drop, well done girl
01 Sep 18 by member: Kimmy321
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That's a nice drop in weight. Awesome
01 Sep 18 by member: Belinda Cowan
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