Weigh In record (no journal entry) for 31 August 2018
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148.8 lb
Lost so far: 16.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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303 kcal
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Fat: 19.19g | Prot: 9.66g | Carb: 24.36g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Перец Фаршированный Мясом и Рисом. more...
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losing 17.0 lb a week
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alisa_16's weight history
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