Alright, alright, alright!
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141.6 lb
Lost so far: 24.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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1215 kcal
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Fat: 34.69g | Prot: 57.35g | Carb: 166.58g.
Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Kroger Lite Mozzarella String Cheese. Dinner: Mayonnaise , Lo Mein, General Tso (General Gau) Chicken, Kroger Cocktail Shrimp, Birds Eye Stir-fry Vegetables, Steamed Rice. Snacks/Other: Kroger Fat Free Whipped Topping, Watermelon . more...
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losing 2.6 lb a week
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Comments
29 Aug 18 by member: From371to184
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Thanks for rooting for me chrisw77! Almost there, and then it’s time to set a new goal🙌🏼
03 Sep 18 by member: LeiLei84
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How did you know my secret plan?! Wow, lifting motorcycles and psychic😱
03 Sep 18 by member: LeiLei84
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03 Sep 18 by member: LeiLei84
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Yes please! That would be great considering all I could do was some abs this morning, and walk around Target in my big fat walking boot😂
03 Sep 18 by member: LeiLei84
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