Weigh In record (no journal entry) for 29 August 2018
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233.9 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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200 kcal
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Fat: 7.09g | Prot: 16.05g | Carb: 14.40g.
Lunch: Komkommer (met Schil), Aldi Kalkoenfilet met Honing, Optifit Kaas 30+ Belegen, AH Biologisch Cherry Tomaten, Maggi Kippenbouillon, Wasa Vezelrijk Cracker. Dinner: Freshona Erwten Zeer Fijn, Freshona Maïs. more...
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losing 1.5 lb a week
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iznadjena's weight history
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