Weigh In record (no journal entry) for 28 August 2018
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207.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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830 kcal
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Fat: 14.21g | Prot: 28.86g | Carb: 141.80g.
Breakfast: Black Tea, Domino Sugar Sugar Cubes Dots, Jif Creamy Peanut Butter, Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal, Udi's San Francisco Sourdough Bread. Lunch: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Dinner: Hidden Valley Light Ranch Salad Dressing, Cucumber (Peeled) , Tomatoes, Kroger Fat Free Cottage Cheese, Dole Chopped Romaine Lettuce. Snacks/Other: Great Value Fat Free Raspberry Sherbet. more...
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gaining 0.0 lb a week
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juliebedford's weight history
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