Weigh In record (no journal entry) for 14 August 2012
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193.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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2576 kcal
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Fat: 110.86g | Prot: 187.36g | Carb: 207.76g.
Breakfast: Nectarines, Turkey Farmer Sausage, Cottage Cheese (Nonfat), Shakeology - Chocolate. Lunch: Chicken Burrito. Dinner: Monterey Cheese, Roasted Vegetable Pizza. Snacks/Other: Trail Mix. more...
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losing 15.4 lb a week
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Myrrddrraal's weight history
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