Weigh In record (no journal entry) for 14 August 2012
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2012:
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1346 kcal
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Fat: 55.34g | Prot: 74.00g | Carb: 138.75g.
Breakfast: beef jerky, Cheese Pizza . Dinner: butter light, Traditional Dinner Rolls, beef tips with gravy and noodles. Snacks/Other: dived pears vanilla & spice. more...
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gaining 1.2 lb a week
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bfredericks744's weight history
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