deacon54's Journal, 28 August 2018

Weigh In record (no journal entry) for 28 August 2018
233.1 lb Lost so far: 6.5 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2018:
3847 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.7 lb a week



     
 

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