Weigh In record (no journal entry) for 27 August 2018
|
191.0 lb
Lost so far: 36.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2018:
|
485 kcal
|
Fat: 30.00g | Prot: 33.00g | Carb: 40.50g.
Breakfast: Chipotle Mexican Grill Sofritas. Lunch: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Fajita Vegetables. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Witchy1960's weight history
|