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Not reallly sure on this week's weight, actually... I usually weight myself a couple times to make sure my scale isn't weird, and this week I ended up weighing myself about 10 times. getting 179.4, 178.4, and 180.6. I'll just go with 179...
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179.0 lb
Lost so far: 25.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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1752 kcal
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Fat: 64.77g | Prot: 89.81g | Carb: 200.56g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: blueberry pomegranate juice old orchard, applesauce, Diet Dr. Pepper, sun dried tomato basil cheese, light miracle whip, spinach leaves, tortilla. Dinner: poppyseed dressing, Roasted Garlic and Parmesan Potatoes, white cake, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). more...
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losing 2.0 lb a week
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