Weigh In record (no journal entry) for 26 August 2018
|
155.6 lb
Lost so far: 9.7 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2018:
|
898 kcal
|
Fat: 36.62g | Prot: 58.64g | Carb: 85.17g.
Breakfast: Сгущенка, Творожная Запеканка, Жареная или Запеченная Курица, Геркулес Овсяная Каша на Молоке. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alisa_16's weight history
|