Weigh In record (no journal entry) for 26 August 2018
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142.0 lb
Lost so far: 49.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2018:
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1895 kcal
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Fat: 118.22g | Prot: 80.93g | Carb: 114.84g.
Breakfast: Mac's Original Pork Skins, Cucumber (Peeled). Lunch: Zaxby's Ranch Dressing, Dandy Celery Sticks, Green Giant Fresh Baby Cut Carrots, Zaxby's Tongue Torch Sauce, Zaxby's The Blackened Blue Zalad. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Cabernet Sauvignon Wine, Green & Black's Organic 85% Dark Chocolate, Enlightened Chocolate Peanut Butter Ice Cream. more...
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2179 kcal
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Activities & Exercise:
Housework - 2 hours and 21 minutes, Elliptical - 55 minutes, Resting - 14 hours and 38 minutes, Sleeping - 6 hours and 6 minutes. more...
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gaining 14.0 lb a week
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