Weigh In record (no journal entry) for 25 August 2018
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202.2 lb
Lost so far: 6.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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2640 kcal
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Fat: 216.00g | Prot: 152.67g | Carb: 15.67g.
Breakfast: Great Value Stevia , Folgers Black Silk, Galbani String Cheese. Lunch: Talking Rain Sparkling Ice - Kiwi Strawberry, Talking Rain Sparkling Ice - Orange Mango, Calavo Avocado, Best Foods Real Mayonnaise, Great Value Hard Boiled Eggs, Manitoba Harvest Raw Shelled Hemp Seeds. Dinner: Talking Rain Sparkling Ice - Cherry Limeade, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kirkland Signature Ground Beef Patties, Kraft American Cheese Slice. more...
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losing 14.0 lb a week
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