Weigh In record (no journal entry) for 25 August 2018
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240.0 lb
Lost so far: 20.4 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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1460 kcal
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Fat: 101.35g | Prot: 38.65g | Carb: 152.85g.
Breakfast: International Delight Cinnabon Coffee Creamer, Kroger Half & Half. Lunch: Taco Casa Super Burrito, Orville Redenbacher's Ultimate Butter Popcorn, Starburst Sour GummiBursts. Dinner: Ken's Steak House Honey Mustard Dressing Topping & Spread, Kerrygold Pure Irish Butter, Wegmans Corn on the Cob, Chicken Express Chicken Tender. more...
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losing 0.8 lb a week
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Nisha Wakefield's weight history
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