Weigh In record (no journal entry) for 25 August 2018
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164.2 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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84 kcal
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Fat: 0.30g | Prot: 13.35g | Carb: 6.90g.
Breakfast: Milbona Skyr Bosbessen. more...
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losing 9.1 lb a week
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b.aerts99's weight history
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