Weigh In record (no journal entry) for 13 August 2012
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176.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1520 kcal
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Fat: 65.55g | Prot: 41.71g | Carb: 195.55g.
Breakfast: chees bagel, milk, Coffee, Sugar. Lunch: Chocolate Chip Cookie. Dinner: Vegetable Soup (Canned, Condensed), Salt & Pepper Potato Chips. more...
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gaining 1.4 lb a week
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