ashlee thompson's Journal, 23 August 2018

245.0 lb Lost so far: 8.5 lb.    Still to go: 75.0 lb.    Diet followed 100%.

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1479 kcal

Fat: 65.24g | Prot: 76.08g | Carb: 150.27g.   Breakfast: Vegetable Oil, Kraft American Cheese Slice, Egg, Old El Paso Thick n' Chunky Salsa - Medium. Lunch: Starbucks Doubleshot Vanilla + Energy. Dinner: DiGiorno Rising Crust Pizza - Sausage & Pepperoni. more...

3020 kcal

Activities & Exercise: Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 2 minutes, Walking (slow) - 2/mph - 20 minutes, Cleaning - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...