Weigh In record (no journal entry) for 22 August 2018
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167.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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1278 kcal
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Fat: 80.87g | Prot: 71.89g | Carb: 60.03g.
Breakfast: Equal Equal, Oscar Mayer Fully Cooked Bacon, Boiled Egg, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Hellmann's Real Mayonnaise, Bumble Bee Premium Solid White Albacore Tuna in Water, Green Giant Hass Avocado. Dinner: P.F. Chang's Shrimp in a Garlic Sauce. Snacks/Other: O Organics Mild White Cheddar Cheese, Simple Truth Uncured Hard Salami, Wish-Bone Italian Salad Dressing, Tomatoes, Galbani Fresh Mozzarella. more...
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gaining 0.3 lb a week
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Cheleez30's weight history
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