john410312's Journal, 29 May 2010

Naked

220.2 lb Lost so far: 36.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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770 kcal

Fat: 38.00g | Prot: 34.00g | Carb: 69.00g.   Breakfast: Breakfast Croissant Ham, Egg and Cheese, Original Breakfast Burrrito, Red Spicy Hot 100% Vegetable Juice. more...

2716 kcal

Activities & Exercise: Driving - 4 hours and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...